{"id":6590,"date":"2023-08-15T19:18:18","date_gmt":"2023-08-15T19:18:18","guid":{"rendered":"https:\/\/swmsw.pl\/?p=6590"},"modified":"2023-08-16T16:11:14","modified_gmt":"2023-08-16T16:11:14","slug":"bolszewika-gon-gon-gon","status":"publish","type":"post","link":"https:\/\/swmsw.pl\/?p=6590","title":{"rendered":"Bolszewika Go\u0144, Go\u0144, Go\u0144\u2026"},"content":{"rendered":"\n<p>Weterani RP \u2013 pobiegane. W Dniu Wojska Polskiego -15 sierpnia 2023 roku, uczestniczyli\u015bmy na Podlasiu w Biegu Pami\u0119ci \u201eW Ho\u0142dzie Obro\u0144com Ojczyzny 1920 r.\u201d<\/p>\n\n\n\n<p>Bieg by\u0142 jednym z wa\u017cniejszych przedsi\u0119wzi\u0119\u0107 &nbsp;Festynu Rodzinnego zorganizowanego przez Gmin\u0119 Wysokie Mazowieckie w Jab\u0142once Ko\u015bcielnej i wyrazem szacunku dla tych, kt\u00f3rzy bronili Polski.<\/p>\n\n\n\n<p>Festyn oferowa\u0142 mn\u00f3stwo atrakcji dla os\u00f3b w ka\u017cdym wieku.\u2026 z podziwem ogl\u0105da\u0142em integracj\u0119 spo\u0142eczno\u015bci lokalnej w kt\u00f3rej prym wiod\u0142o Ko\u0142o Gospody\u0144 Wiejskich i stra\u017cacy OSP.<\/p>\n\n\n\n<p>Ale, o biegu\u2026 odby\u0142 si\u0119 na nawierzchni asfaltowej, 7.4 km w temp. powietrza 35 C, nad asfaltem 37 C. Na trasie dwa punkty nawadniania. Nad \u201eTeam Podlaski\u201d do&nbsp; kt\u00f3rego z Ew\u0105 do\u0142\u0105czyli\u015bmy czuwa\u0142 Kol. Piotrek\u2026 pilnowa\u0142 tempa i czasu. Limit to jedna godzina. Niby du\u017co, ale &#8211; ta temperatura.<\/p>\n\n\n\n<p>Dobiegli\u015bmy na oparach.<\/p>\n\n\n\n<p>Nasze dziewczyny Kasia, Monika i Ewa zwyci\u0119\u017cy\u0142y w swoich kat. wiekowych.<\/p>\n\n\n\n<p>Nagrod\u0105 by\u0142y wspania\u0142e medale i \u201ewypasione\u201d pakiety. Na Podlasiu mo\u017cna biega\u0107, ale trudniej wyjecha\u0107. Duch Puszczy czuwa.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6596\" src=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2023\/08\/366760925_683780826441222_4766859880138454815_n.jpg\" alt=\"\" class=\"wp-image-6596\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2023\/08\/366760925_683780826441222_4766859880138454815_n.jpg 640w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2023\/08\/366760925_683780826441222_4766859880138454815_n-225x300.jpg 225w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2023\/08\/366760925_683780826441222_4766859880138454815_n-600x800.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6594\" 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