{"id":4447,"date":"2021-09-26T14:04:31","date_gmt":"2021-09-26T14:04:31","guid":{"rendered":"https:\/\/swmsw.pl\/?p=4447"},"modified":"2022-01-07T18:36:30","modified_gmt":"2022-01-07T18:36:30","slug":"weterani-rp-w-polmaratonie-warszawskim-i-sztafecie-maratonu-warszawskiego","status":"publish","type":"post","link":"https:\/\/swmsw.pl\/?p=4447","title":{"rendered":"Weterani RP w P\u00f3\u0142maratonie i Sztafecie Bridgestone Maratonu Warszawskiego"},"content":{"rendered":"\n<p>W dniu 26 wrze\u015bnia 2021 r. odby\u0142 si\u0119 Maraton Warszawski. Wzi\u0119li\u015bmy udzia\u0142 w biegach towarzysz\u0105cych &#8211; P\u00f3\u0142maratonie Warszawskim i Sztafecie Bridgestone. W p\u00f3\u0142maratonie pobieg\u0142 Kol. Pawe\u0142 Makarowski, kt\u00f3ry met\u0119 osi\u0105gn\u0105\u0142 z czasem 01:38:48 &#8211; to bardzo dobry wynik. Uczestnicy Sztafety Bridgestone mieli do pokonania kr\u00f3lewski dystans marato\u0144ski 42.195 km podzielony przez organizatora na odcinki o d\u0142ugo\u015bci 14 km, 10 km i 18 km. Na pierwszym pobieg\u0142 Marek G\u00f3rnicki &#8211; prezes, drugim Mirek Zapadka &#8211; wiceprezes, a trzeci &#8211; najd\u0142u\u017cszy, przypad\u0142 w udziale naszemu Sympatykowi Krzysztofowi Grygo. Na mecie nasza sztafeta osi\u0105gn\u0119\u0142a czas 03:58:38. Przed startem nie uzgadniali\u015bmy przys\u0142owiowej &#8222;napinki&#8221;. Ka\u017cdy pobieg\u0142 na luzie, w miar\u0119 swoich mo\u017cliwo\u015bci, ale wynik&#8230; z\u0142amali\u015bmy 4 godziny, i&#8230; jestem bardzo, ale to bardzo zadowolony. Do zobaczenia za rok.<\/p>\n\n\n\n<p>Marek, Prezes<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/a3c6aab4f0e0f1b82798b43726dbb5e8-172.20.23.171_01_20210926133858954_TIMING-1.jpg\" alt=\"\" data-id=\"4466\" data-full-url=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/a3c6aab4f0e0f1b82798b43726dbb5e8-172.20.23.171_01_20210926133858954_TIMING-1.jpg\" data-link=\"https:\/\/swmsw.pl\/?attachment_id=4466\" class=\"wp-image-4466\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/a3c6aab4f0e0f1b82798b43726dbb5e8-172.20.23.171_01_20210926133858954_TIMING-1.jpg 1280w, 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data-full-url=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/242729546_297259375104777_4140193058478409613_n.jpg\" data-link=\"https:\/\/swmsw.pl\/?attachment_id=4453\" class=\"wp-image-4453\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/242729546_297259375104777_4140193058478409613_n.jpg 640w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/242729546_297259375104777_4140193058478409613_n-600x800.jpg 600w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2021\/09\/242729546_297259375104777_4140193058478409613_n-225x300.jpg 225w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 26 wrze\u015bnia 2021 r. odby\u0142 si\u0119 Maraton Warszawski. Wzi\u0119li\u015bmy udzia\u0142 w biegach towarzysz\u0105cych &#8211; P\u00f3\u0142maratonie Warszawskim i Sztafecie Bridgestone. W p\u00f3\u0142maratonie pobieg\u0142 Kol. Pawe\u0142 Makarowski, kt\u00f3ry met\u0119 osi\u0105gn\u0105\u0142 z czasem 01:38:48 &#8211; to&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":4452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,15],"tags":[],"_links":{"self":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts\/4447"}],"collection":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4447"}],"version-history":[{"count":2,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts\/4447\/revisions"}],"predecessor-version":[{"id":4469,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts\/4447\/revisions\/4469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/media\/4452"}],"wp:attachment":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}