{"id":3305,"date":"2020-06-13T06:52:04","date_gmt":"2020-06-13T06:52:04","guid":{"rendered":"https:\/\/swmsw.pl\/?p=3305"},"modified":"2020-06-13T06:52:09","modified_gmt":"2020-06-13T06:52:09","slug":"the-murph-challenge-edycja-budapeszt","status":"publish","type":"post","link":"https:\/\/swmsw.pl\/?p=3305","title":{"rendered":"The Murph Challenge \u2013 edycja Budapeszt"},"content":{"rendered":"\n<p>W dniu 28 maja br. w ramach \u015bwiatowych zawod\u00f3w Murpch Challenge 2020 odby\u0142a si\u0119 tez pierwsza polska edycja tych\u017ce zmaga\u0144 sportowych \u2013 \u201eMurpch Challenge Poland 2020\u2019. Mia\u0142a ona na celu upami\u0119tnienie bohaterskiego \u017co\u0142nierza US NAVY SEAL, por. Michaela P. Murphy, kt\u00f3ry zgin\u0105\u0142 28 czerwca 2005 roku podczas misji w Afganistanie, ale tak\u017ce upami\u0119tnienie polskich \u017co\u0142nierzy i funkcjonariuszy, kt\u00f3rzy ponie\u015bli \u015bmier\u0107 s\u0142u\u017c\u0105c Ojczy\u017anie poza jej granicami. Jej termin to 30 maja 2020 roku i by\u0142a ona po\u0142\u0105czona z obchodami Dnia Weterana \u00a0Dzia\u0142a\u0144 poza Granicami Pa\u0144stwa.<br><\/p>\n\n\n\n<p>Zawody polegaj\u0105 na wykonaniu s\u0142ynnego \u2013 \u201eThe Murph\u201d, a w ich sk\u0142ad wchodzi wykonanie kolejno po sobie: 1.6 km biegu, 100 podci\u0105gni\u0119\u0107, 200 pompek i 300 przysiad\u00f3w. Wszystko ko\u0144czy si\u0119 ponownie biegiem na dystansie 1,6 km. Limit czasowy przewidziany na ca\u0142o\u015b\u0107 to 90 minut. Start w trzech kategoriach: z obci\u0105\u017ceniem 10 kg, bez obci\u0105\u017cenia i odr\u0119bna kategoria dla kobiet. \u00a0Ciekawostk\u0105 wydarzenia by\u0142 udzia\u0142 w niej mi\u0119dzynarodowego zespo\u0142u policyjnego &#8211; Polsko\/W\u0119gierskiego, kt\u00f3ry uczestniczy\u0142 w zawodach w Budapeszcie stolicy W\u0119gier. Takie rozwi\u0105zanie by\u0142o mo\u017cliwe z uwagi na formu\u0142\u0119 online. <\/p>\n\n\n\n<p>Sk\u0142ad zespo\u0142u to byli uczestnicy misji pokojowych, a jednocze\u015bnie aktywni Policjanci: pp\u0142k Gergely F\u00dcL\u00d6P, Zast\u0119pca Wydzia\u0142u Komendy G\u0142ownej Policji na W\u0119grzech, (zawodnik amatorski crosffit) oraz polski Oficer \u0141\u0105cznikowy Policji na W\u0119grzech m\u0142. insp. Bogus\u0142aw Ko\u0142dys.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"585\" src=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/94879685_106616097702948_4124641996985860096_o-780x585-1.jpg\" alt=\"\" data-id=\"3306\" data-full-url=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/94879685_106616097702948_4124641996985860096_o-780x585-1.jpg\" data-link=\"https:\/\/swmsw.pl\/?attachment_id=3306\" class=\"wp-image-3306\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/94879685_106616097702948_4124641996985860096_o-780x585-1.jpg 780w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/94879685_106616097702948_4124641996985860096_o-780x585-1-600x450.jpg 600w, 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640w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/83629488_651563752241796_6097917590373679377_n-600x341.jpg 600w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/83629488_651563752241796_6097917590373679377_n-300x171.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"395\" src=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103969510_542787679731890_6749840000005041729_n.jpg\" alt=\"\" data-id=\"3310\" data-full-url=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103969510_542787679731890_6749840000005041729_n.jpg\" data-link=\"https:\/\/swmsw.pl\/?attachment_id=3310\" class=\"wp-image-3310\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103969510_542787679731890_6749840000005041729_n.jpg 640w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103969510_542787679731890_6749840000005041729_n-600x370.jpg 600w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103969510_542787679731890_6749840000005041729_n-300x185.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"502\" src=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103768827_363568251284577_5224765405654640158_n.jpg\" alt=\"\" data-id=\"3311\" data-full-url=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103768827_363568251284577_5224765405654640158_n.jpg\" data-link=\"https:\/\/swmsw.pl\/?attachment_id=3311\" class=\"wp-image-3311\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103768827_363568251284577_5224765405654640158_n.jpg 640w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103768827_363568251284577_5224765405654640158_n-600x471.jpg 600w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/103768827_363568251284577_5224765405654640158_n-300x235.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"359\" src=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/104012055_290030528816183_3844722064838425578_n.jpg\" alt=\"\" data-id=\"3312\" data-full-url=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/104012055_290030528816183_3844722064838425578_n.jpg\" data-link=\"https:\/\/swmsw.pl\/?attachment_id=3312\" class=\"wp-image-3312\" srcset=\"https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/104012055_290030528816183_3844722064838425578_n.jpg 640w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/104012055_290030528816183_3844722064838425578_n-600x337.jpg 600w, https:\/\/swmsw.pl\/wp\/wp-content\/uploads\/2020\/06\/104012055_290030528816183_3844722064838425578_n-300x168.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><em>Zdj\u0119cia: B.Ko\u0142dys<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 28 maja br. w ramach \u015bwiatowych zawod\u00f3w Murpch Challenge 2020 odby\u0142a si\u0119 tez pierwsza polska edycja tych\u017ce zmaga\u0144 sportowych \u2013 \u201eMurpch Challenge Poland 2020\u2019. Mia\u0142a ona na celu upami\u0119tnienie bohaterskiego \u017co\u0142nierza US NAVY&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":3308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts\/3305"}],"collection":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3305"}],"version-history":[{"count":2,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts\/3305\/revisions"}],"predecessor-version":[{"id":3314,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/posts\/3305\/revisions\/3314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=\/wp\/v2\/media\/3308"}],"wp:attachment":[{"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swmsw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}